Your kid's not a bad kid.
And you're not a bad parent.
Can we all agree→ raising a kid with ADHD is hard.
Not because your child is mean or doesn’t care.
Not because you're doing everything wrong.
But because for them- even small requests can lead to big responses.
Most days it looks like this:
➔“Brush your teeth” turns into stalling + arguing + tears
➔Simple tasks like logging off a screen turn into negotiations
➔Small frustrations flip the switch fast. One “no” or tiny change, and emotions go from fine to explosive
➔You give an instruction… they nod and say "okay"… and two minutes later they forget
➔The more you push, the more they dig in
What it looks like to everyone else:
"They’re choosing to act like this."
"If they can focus on video games, they can focus on everything else”
"They would never act that way if they were my kid."
"You just need to be more strict"
What it feels like to you:
"I've tried all the advice, but it doesn't work"
"It doesn't matter if I let it slide or use more consequences- nothing changes"
"I never know if I'm handling it right"
“Why is everything so hard for my kid… and why am I the one who has to figure it out?”
What your child needs isn’t more reminders or pressure.
And you don't need to become a drill sergeant.
It's not about more effort from you-
It’s knowing exactly what to do so things don't fall apart.
What most parents actually want their days to look like...
“I want my child to do what’s expected without every task turning into a struggle"
“I want my child to hold it together when things don't go their way.”
“I want to know what to do when my kid doesn't listen, without second guessing myself”
This is the part that makes parents feel stuck:
Your child knows what’s expected- but in the moment, they can’t do it
and the situation never seems to get better.
Why the same problems keep repeating
If it feels like the same struggles keep popping up, you’re not imagining it.
Most families run into this through one (or more) of these doors↴
Big Emotions Take Over
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Meltdowns, shutdowns, or big reactions over small things
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Once emotions spike, listening and problem-solving are off the table
Everything Turns Into Pushback
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Arguing, refusing, digging in, or constant negotiating
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Simple requests feel like too much in the moment
Discipline Makes Things Worse
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Consequences lead to bigger blowups, not better behavior
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You’re trying to be consistent- and it’s exhausting
Nothing Sticks
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You explain, remind, prompt… then do it all again tomorrow
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Starting, finishing, and following through don’t hold
School Uses Up Everything
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Your child holds it together all day (or struggles at school), then falls apart at home
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Their teacher thinks they're not trying
This is why the same problems keep coming back:
You focus on fixing the behavior that’s blowing up right now- and it might improve for a bit.
But without the right steps in place underneath, the pattern doesn’t change.
So you end up putting in a lot of effort… and landing right back where you started.
So what does life actually look like when those pieces start working together?...
- Simple requests (“start your homework" or “pause the game”) don't turn into 20-minute negotiations
- You’re not bracing yourself every time you say “no”
- “I asked once… and they did it” becomes normal, not a miracle
- One small frustration doesn’t wreck the whole day anymore
- You feel less like a referee and more like a parent that enjoys their kid
It’s not about trying harder.
It's about knowing what actually helps- so the effort you are putting in finally pays off.
Introducing...
Forward
For parents who are done guessing.
Forward is for the moments when your kid is stuck, overwhelmed, or pushing back-
and guessing your way through just isn't working any more.
Less forcing. More cooperating.
Tiny shifts. Big momentum.
Three Ways Forward Helps When Things Get Hard
Know what to do today.
Know exactly what to do next.
Get real-life help when things get tricky.
Smart Setups
→Prevent problems before they start
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One small change each week that makes the day go smoother
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What to say before things get tense
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Fewer reminders, fewer stand-offs, fewer “why is this so hard?” moments
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No prep or extra time required
Less nagging. More follow-through.
The Map
→Help for now and building future success
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Clear direction when you’re not sure what to try
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Helps you focus on what your child needs right now
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Short videos guide you step by step, with progress you can actually see at home and school
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Built in motivation for busy parents (and those with ADHD too)
The end of guessing.
Get Unstuck
→When you're not sure what to do
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Have a question right now? Get clear next steps you can use right away
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Want live support? Bring your situation to a live Get Unstuck problem solving session
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Get guidance for your actual situation- not generic advice
- You are never left wondering what to do
Solutions and answers- right when you need them.
Help for what’s happening right now.
Changes that make tomorrow easier too.
Join Forward now ↴
$33/month
What to expect inside of Forward:
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A clear Map that shows you exactly where to begin and what to work on next
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Short training videos (most under 10 minutes) that explain what to do and how to do it
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Move at your own pace- no deadlines or things to add to your calendar
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Support when you're stuck, so you are never left guessing how to handle any situation
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Guided, interactive, and designed to help your child and family move Forward
Trusted and used by over 700 families to make daily life easier
What parents & caregivers are saying...
"So glad I took the leap!"
I was at a complete loss of how to help my son and felt it was too late. I took the leap and now it's been a whole month without a meltdown!
M.T., parent
"It's been a lifesaver"
As a single dad, I was completely stumped at how to get my son to listen or do anything I asked. After a few weeks I started to notice a big change and now we are hanging out instead of arguing
J.R., parent
"This really works"
I stopped having to repeat myself 10 times to get my grandson to do anything. And it only took a few easy to implement changes.
P.B., grandparent
"Most helpful of anything I've tried"
The real life scenarios and scripts you give make it so easy to put it into practice with my daughter in real life. I feel relief and hope- this really works.
K.Q., parent
* THERE'S MORE *
You get two extras that help you get unstuck faster
The Why-is-This-So-Hard Checklist
($97 value)
A quick checklist you fill out for your child- and yourself.
It helps you see:
why certain things blow up while others don’t
Find out exactly where your child ranks in key areas like flexible thinking, impulse control, and emotional regulation
what’s actually worth focusing on instead of trying everything
Because you shouldn’t have to wonder if you’re asking too much- or not enough of your child
Electronics Rescue
($37 value)
If “turn it off” regularly turns into arguing, meltdowns, or threats- this gives you:
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a screen plan that fits your kid
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fewer standoffs and negotiations
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an alternative so screens don't become the threat- or the bribe- for everything
Because video games and screens shouldn’t derail the entire day.
Hi, I'm Lisa-
It's great to meet you!
- For over 30 years, I’ve been a school occupational therapist (OT), helping hundreds of kids and families navigate the unique challenges of ADHD. Along the way, I became a Certified ADHD Practitioner, blending cutting-edge research with real-life strategies that actually work.
- But here’s what really sets me apart: I’m also a mom. I have a daughter with ADHD, so I’ve lived the highs and lows of this journey firsthand. I know what it’s like to feel overwhelmed, frustrated, and unsure of what to do next.
- That’s why I believe in strategies that aren’t just evidence based- they also need to be practical and doable for real-life parenting. I know that you need simple, effective solutions that work in the moment.
- I created Simply ADHD because I’ve seen what’s possible when parents are empowered with the right tools and support. With a mix of professional expertise and personal experience, I’m here to help you move from stress to success- and even have some fun along the way!
I can’t wait to welcome you into Forward and help you create the calmer, happier home you deserve!
