Your Quiz Result➡️ Routine Rockstar
You're solid! Time to Future-Proof
What works now can keep working- if you give it a few smart upgrades.
What This Means
✔️Your child's routine is in a good place, but it's not on auto-pilot yet. Now is the time to build flexibility and independence into the flow.
✔️Now is the time to make sure your routine bends (and not breaks) when life throws something new your way.
What Your Child May Be Experiencing:
✅Thriving in familiar routines and wobbly with new ones
✅Readiness for more responsibility and learning new skills
✅Desire to feel like they are a contributing part of the family
Fix This Next...
🛏️Add Chores
Kids with ADHD need to feel competency. They also need to learn life skills- finding the right chore for their skill level can boost confidence and cooperation.
💪🏼Build Ownership
Let your child choose the order or method for part of the routine. "Do you want to feed your hamster before or after pajamas on?", "Does math or science seem best to start for homework today?"
👀Visual Instead of Verbal
If your child doesn't need step by step verbal prompts, a visual schedules (used the right way) can be great for building independence.